Wednesday, August 17, 2016

        * ALBANIA TEENAGER ASKS WHY HER LEUCOCYTE COUNT IS HIGH?



" My friend said you will help me.  i would be really grateful if you could give me an explanation.  I'm sending you the picture of my blood test. ok. as seen in the test, my number of leucocites is high (all doctors here say that but none of them gives me an explanation why it is so high). So I would like to know any reason for that. Furthermore I look always pale, I've been two years ago anemic, I am weak( I mean not drastically but still comparing to how I have been it is obvious i've lost weight) and I have really big pimples under my armpits which cause me pain and this pimples have appeared firstly one year ago. But i really have many. I did an eco of them but they told me that it is nothing serious,but i thing this can be rel;ated to the high number of leucocites,as long as these pimples are infected.  ahah yes,sorry for such a long msg."  (Bryana, Albania)



















Dear Bryana,

After you sent your blood test paperwork, I am glad we had a chance to visit allowing you to ask all your questions.  Your blood results due indeed reflect ongoing anemia.  Since you said "no, never had" blood in your urine, stool, or orally, the immediate explanation for your low  hematocrit and red blood cell (rbc) levels is confirmation that "yes I do" have periods.  Even at age 14, you lose much blood in the menstrual cycles, a rationalization for why " I look always pale, I've been two years ago anemic, I am weak."    Blood carries oxygen, and oxygen is needed for all organs in the body to survive.  When you have a cycle, you lose blood, therefore, you lose oxygen, and the pale complexion along with feeling weak and tired results.  What can you do?  Eat foods high in iron and folate and consult with your doctor about taking iron supplements if diet changes do not bring your rbc and hematocrit levels back to normal.  Red blood cells carry iron,  iron binds the oxygen, and as mentioned, oxygen gives your body energy to survive.  Thus, as I am sure you can now understand, during a cycle , you lose not only red blood cells, you lose iron also.

With regards to your question, " my number of leucocites is high" and "So I would like to know any reason for that."  Actually, Bryana, according to your blood results, your lymphocyte count is LOW, not high.  Lymphocytes are a type of white blood cell (leucocyte), and white blood cells are the "good guys" in the body that fight infection.  When your lymphocyte count (LYM%  on paperwork) is low, the most likely explanation is your immune system needs a boost.  When your immune system is under performing, you are at slightly increased risk for infections, especially viral.  Thus, to boost your immune system, eating and exercising are two factors, in your control, to boost overall health.  Eating healthy foods is by far the easiest way to boost the immune system.  Take vitamins, do not smoke, eat a diet high in fruits and vegetables, eat whole grains, and eat foods low in saturated fat.  In addition, exercise regularly, to maintain a healthy weight.

With regards to your question, "what kind or amount of blood should I consume?  I mean I have hears them say that there are different kinds of iron."   You asked a good question.  Actually, you would not consume blood as a means to obtain dietary iron; instead, you should consume lean cuts of meat (chicken, turkey, beef) to try to regain the daily recommended amounts of iron your body requires to optimally function.  If the diet changes do not increase iron, talk to your doctor about iron supplement tablets.   Also remember to wash your hands frequently to help prevent infections from entering your body.

You are a very intelligent young lady, and I am humbled by your questions and trust.  Please stay in touch, and if other people in Albania have health questions, please feel free to reference them to me.  God Bless you and God Bless Albania.

Respectfully,




Dr. Roshin










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Wednesday, August 10, 2016


  PHILIPPINE LADY LIVING IN SAUDI ARABIA ASKS FOR HELP.   HAS PERICONITIS

"Hi Doc.. Doc please advice me on how to cure a swollen gums around my wisdom tooth😢😢.. It's really painful and I just try to ask you of any home remedies. I can't eat or even drink water. It's really hardto swallow because I felt that my throat is swollen too..  Please Doc.. thank you.."  (Ms. Mary, Philippines)













Dear  Ms. Mary,

After visiting with you, with urgency on Facebook this past weekend,  more than likely, your wisdom teeth need  removal.   Wisdom teeth are given that name due to typically growing during adulthood years.  You said " Im 28 yrs old doc.."  However, not everyone is able to keep these teeth due to a small mouth size causing both crowding and improper growth of teeth.  However, my conclusion was established after you mentioned " Lower jaw left side Doc.. Yesterday doc i felt it was swollen and pain.  my wisdom teeth i felt it was painful and hurt when i try to touch it from my tongue." 

When I asked are you having difficulty breathing, you said " No Doc.."  In addition, you said  " I dont have fever today,  Its painful Doc when it (a toothbrush) touch.., No blood so far Doc (in saliva),  but i felt lately that Im having a headache.. Doc it really hurt me so much."   Finally, when I asked you "does every tooth hurt or only the wisdom tooth on your left lower jaw?"  you said, "Only the wisdom tooth as well as the gums Doc.."  Your swollen gums might indicate a condition called pericoronitis, inflammation of the tissue surrounding the wisdom tooth.

Both the possible extraction (pulling out) of all four wisdom teeth along with diagnosing and treating a possible pericoronitis requires a clinical examination by a dentist.  I realize you are working in Saudi Arabia and are "afraid that it will affect my work here in Saudi.." but the pain you are presently feeling will get worse if you do not immediately visit a dentist.   Thus, I am glad to hear " But I can try to ask permission to go to a dentist Doc..buy for now i want any temporary cure for this pain and hurt I felt.."
Since you "dont had any allergic reactions " there are some home remedies that can temporarily help with pain until you see a dentist.  These remedies include clove oil, peppermint tea bags, vanilla extract, hydrogen peroxide rinse, garlic, salt water treatment, and a liquor (alcohol)-soaked cotton ball.  
Since you mentioned certain items you already have at your home, these are temporary treatments to help decrease the pain.  Mix a crushed garlic clove (or garlic powder) with some table salt or black salt and apply it directly on the affected tooth to alleviate the pain.  If you prefer, you can chew a clove or two of garlic to get relief.  Onions have antiseptic and antimicrobial properties that control a toothache. It can provide relief from pain by killing the germs causing an infection.  Chew raw onion for a few minutes to relieve the pain. If you are not able to chew onion, place a piece of raw onion directly on the bad tooth or gums.  Mix half a spoon of common salt in a glass of hot water and rinse your mouth thoroughly.  The salt water will help reduce swelling and inflammation, as well as fight the bacteria that cause infection.

I was glad to hear " I will try the onion Doc..Thank you so much for your concern, God be with you always Doc..I will surely update you Doc.."  Keep well Mary.  God Bless you, God Bless Saudi Arabia, and God Bless the Philippines.  


Respectfully,







Dr. Roshin









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Thank u so much Doc..😊😊😊
Mary Aneesa Abayon

Received: August 7, 2016







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